Sadly, constipation can be another major issue with those who suffer with digestive issues. I have found that a combination of coffee and chicory can provide relief in a natural way.
Traditionally, the two ingredients were mixed together as a cost saving measure, as chicory was a commonly found plant root versus the expensive coffee bean.
If you can find it, Café Du Monde is an awesome product, not to mention that it's great-tasting. It comes all the way from New Orleans. However, if you live in Toronto, here's a tip...You can find it easily in Vietnamese tuck shops.
Alternatively, if you're an instant coffee drinker, BRU Instant is for you. It's a product from India, but it can be easily found in Asian markets throughout Toronto.
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