Thursday, November 20, 2014

Banana "Ice Cream"

People love ice cream. I don't care if you can digest dairy or not. It's delicious. However, for those who cannot consume dairy or refined sugars, it can be quite difficult to satisfy an ice cream craving.

Making banana ice cream is actually quite simple, as it requires only one ingredient. Bananas. That's all.

Take sliced pieces of a frozen banana and blend until smooth. It's as simple as that. The texture of the banana will become smooth and creamy, just like real ice cream.

Personally, I like to add a few other ingredients to impart some awesome flavour. Try adding a dollop of all-natural peanut butter and some crumbled baker's chocolate (unsweetened) to the mix, before blending. It's delicious.

As a word of warning, you will want to consume this "ice cream" immediately. It does not freeze or keep well after it is made. However, with a frozen dessert made this quickly and easily (and being tasty to boot), you won't have any leftovers to keep.

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