Cold Brew Coffee

Cold brewed coffee produces a product with up to 70% less acid. For some, this coffee may be easier to digest. 

To make it, soak ground coffee beans in cold water for 12 to 14 hours. Strain, heat and enjoy.

For a stronger brew, soak the ground coffee for 24 hours. You'll end up with cold brewed espresso.

Luo Han Guo Tea

Luo han guo tea a.k.a. monk fruit tea is a naturally sweet, zero calorie beverage that is made from this dried Asian gourd. 

Simply break the hard shell, to expose the inner fruit, and place in a pot of water set to boil. Once at a rolling boil, set to simmer for 20 minutes. 

You can enjoy this tea warm or use it as a sugar-free sweetener.

Traditionally, this tea is used for throat-related issues and to boost one's immune system.