Sunday, December 21, 2014

Banana Bread (Dairy-free with No Refined Sugars)

I've always had a good recipe for banana bread. However, it contains dairy and refined sugars. (To view that version of the recipe, you can click here. It's delicious.)

After doing a little bit of kitchen experimentation, I've come up with an amazing recipe for banana bread that is made without the use of dairy or refined sugars. I have to say that it tastes great!

You will need the following dry ingredients:
1 cup all-purpose flour
¼ cup white rice flour
¼ teaspoon salt
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon cinnamon
¼ teaspoon nutmeg

Combine all of the above ingredients, in a mixing bowl, using a whisk.

Add the following wet ingredients:
2 over-ripened, mashed bananas
½-¾ cup loosely-packed, softened date paste (cut into small cubes/pieces)
1 egg
½ cup unsweetened almond milk
1 container (100 mL) pureed apples
1 teaspoon honey

Bake at 350°F for 45 minutes, in a greased baking pan (greased with olive oil).

This banana bread is guaranteed to please anyone's palate.

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